What happens to the body when you eat sage. Beyond imagination benefits
What happens to the body when you eat sage. Beyond imagination benefits
Sage. It is not only a multi-benefit herb but is an effective and powerful treatment of many diseases of the liver, heart disease and diabetes, but also helps in the treatment of bleeding lungs, stomach and many other health problems it is one of the most important herbs used in medicines and drugs.
The site "drhealthbenefits" presented the most important health benefits of sage and how to use it in the treatment of each disease or health problem individually.
Anti-inflammatory properties:
According to research conducted by the University of Vienna in Austria, sage has amazing anti-inflammatory properties, sage extracts, dye and essential oils readily available in medical stores. It is used in medications intended to treat stomatitis and throat, and the German Committee has recommended the use of this herb for external use.
Treatment of indigestion:
Sage can be used internally to treat moderate digestive problems and indigestion. It is a large tonic that can treat stomach weakness and gastrointestinal weakness. Sage tea is very powerfully effective, removing the symptoms of indigestion by stimulating upper gastrointestinal secretions, bile flow, intestinal movement and pancreatic function.
Asthma:
The antispasmodic effect reduces tension in smooth muscles and can be used to inhale steam to prevent asthma attacks, and is effective in removing mucus buildup in the airways and preventing secondary infections.
Treatment of excessive sweating:
A recent German study suggested that eating dry leaf extract or pumping sage leaves can reduce sweating by up to 50%.
Treatment of sore throats:
Sage has been found to be effective in treating sore throats and tonsils as well as ulcerated sore throat, and optimal use of boiling a few dried sage leaves in about 100 ml of water and implanted for 15 minutes. Drain the mixture and sweeten with honey. Using this as a gargling twice a day will make you feel comfortable.
Dental health:
It can be used as an effective mouthwash to treat gum disease, throat infections, tumors, or gargling with strong sage tea or freezing it in ice cubes. Put one of these cubes in your mouth to soothe the swelling.
Diabetes prevents:
Many studies have shown that sage leaf extract has anti-hyperglycemia properties that lower blood glucose levels by preventing the secretion of glucose stored from the liver. In simple words, they are effective in lowering cholesterol and triglycerides levels in people with type 2 diabetes. However, further research is needed to substantiate this claim.
Neurological benefits:
Taking sage regularly can improve memory and information processing among people with Alzheimer's disease. This may be because the essential oil of sage has been found to improve levels of acetylcholinestrasse (Ach) in the brain. Ach improves this concentration and helps treat memory loss associated with Alzheimer's disease.
Useful for women:
This benefit can be attributed to the presence of holding tannins in sage, and its effect on estrogen is beneficial for women who wish to dry breastfeeding or relieve hot flashes during menopause, however, there is a lack of clinical data in this part.
Treatment of depression:
Known as "Thinker Tea", or "Tea Sage", sage drink is known because it contains Thujone, an anti-receptor GABA and Serotonin (5-HT3), besides improving concentration and attention span, it helps to deal with sadness and depression.
Cardiovascular benefits:
The three lobe sage contains a flavon called sulfinin. Thanks to its convenient effect of blood vessels it provides protection against cardiovascular diseases.
Other advantages:
Sage oil contains volatile essential oils such as camfin, sinol, purinol and burniel acetate, known for their stimulant, holding, derived and stimulant properties. This oil can be used externally to soothe painful diseases such as muscle stiffness, rheumatism and other neurological conditions.
It is used in aromatherapy to treat nervousness, stress, fatigue, fatigue, headaches and anxiety. Leaking sage or sage tea is a useful drug for treating typhoid fever, virhetity, liver problems, kidney problems, bleeding of the lungs or stomach and measles
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